Getting your teeth whitened is a great way to bring back your confidence. But in a few instances, sensitivity can occur for a short while after the procedure. While sensitivity can indicate a successful procedure, it can sometimes cause a little discomfort. Here are some ways to alleviate sensitivity and reduce discomfort after you get your teeth whitened.
Increase Sensitivity Resistance With De-Sensitising Toothpastes Before And After The Treatment
One of the best ways to help with teeth sensitivity after whitening treatments is to start increasing resistance by using de-sensitising toothpastes. This may help to reduce the amount of sensitivity you feel after the treatment. Speak to your cosmetic dentist about the best toothpaste that will work for your teeth and follow his or her instructions for the best results after your teeth are whitened. In most cases, sensitivity only lasts for a few days. You may want to leave the de-sensitising toothpaste sitting inside your mouth for a while to increase teeth resistance to sensitivity. If it continues to persist, see your dentist once again.
Avoid Too Hot And Too Cold Foods
Foods that are too hot or too cold will only make sensitive teeth feel worse than they already do, which is why your best option is to stay away from them until you start to feel normal once again. Lukewarm food and drinks are probably best for a few days, along with soft foods that don't require you to bite too hard into as that can aggravate sensitivity in your teeth. Try to stay from icy cold drinks like slushies and milk shakes for the moment to allow your teeth some time to recover from the whitening procedure.
Stay Away From Sugar And Sugary Foods
It's no secret that sugar in its natural form or in foods can cause your teeth to decay faster. Most people tend to brush their teeth vigorously after consuming it thinking that this could help eliminate the sugar from the teeth. Brushing hard isn't recommended in general because it can hurt teeth, so stay away from sugar to avoid having to clean extra on the days when they feel extra sensitive. You cannot afford to brush your teeth too hard because you can exacerbate sensitivity and make the situation even worse.
Teeth sensitivity is not unusual but doesn't always happen to everyone after a whitening procedure. Always follow your dentist's recommendations and let these guidelines help ease your discomfort.
Share3 July 2018
As you age, it can become harder to take care of your teeth. Motor challenges can make it hard to floss, while memory issues may make it easy to overlook brushing. Whether you are a senior looking for solutions to some of the common dental problems or a senior with specific questions about cavities or oral surgery, you have come to the right place. In this blog, I am going to touch on a range of topics related to seniors and oral health. This is the type of resource I wish my mum would have had access to in her senior years, and I hope you enjoy having access to it during yours. I appreciate you reading my posts.
